Quit Smoking to Live Longer

Smoking is the habit that generally starts in the young age and then stays for the lifetime with the person. Smoking causes addiction. Tobacco is the main constituent of all the smoking packages sold in the market. Smoking is generally the process in which the tobacco is inserted in the smoking piper and burnt, or cigarettes and cigar has them tobacco filled in which just needs to be burnt. Through the process of smoking the tobacco is inhaled which directly passes to the respiratory tract. It is noted that the functioning of the lungs is disturbed to the large extent by the smoking. More than 95% cases of the lung cancer are caused by the smoking of tobacco. Once you suffer with the cancer then your lifespan remains only for 4 to 6 years.

Many people have lost their lives due to the smoking and many more will be giving it in coming future. Smoking has become a problem of serious concern. In spite of the lot of advertisements put by the govt. nobody is reacting promptly to the smoking cessation. According to me, the best solution would be to stop the production of the cigarettes completely. This will surely be a lot helpful to stop the unhealthy habit of smoking. When it was asked to the people during the survey that why they smoke. Sexual dysfunction in men and women is noted due to the smoking. It has been noted the men who smoke lot are found to be impotent. Erectile dysfunction is common among the men with the habitual smoking habit. Infertility is on rise due to the unhealthy habit of smoking. Women are failing to get pregnant due to the excessive amount of the tobacco in the body that destroys the ovulation cycle.

One of the serious problems that occur due to the smoking is the cardiovascular health problem. Atherosclerosis is one of the most common diseases observed in the smokers. Due to the smoking the deposition of the plaque is deposited in the arteries due to which the atherosclerosis is caused. Tobacco smoke has 5000 different chemical compounds and 80 out of these are very hazardous to the health.Even the sexual stamina and loss of libido is noted to be common problem faced by the smokers. Even the problem of premature ejaculation is found to be prominent among the men who smoke habitually. Even the occurrence of the blindness is found to be very common among the smokers. Tobacco smoke affects the blood vessels in the eye. This result in the damage of these vessels and the blood supply to the eyes get disturbed, which ultimately leads to the blindness.